Self Control


I've been spending a lot of time trying to find ways to become a better version of myself, and the only way I can do that is looking at the areas where I lack self-control and make a positive effort to change how I feel about them.


I was hesitant to make this post in fear of exposing myself and getting judged on what others may think.


This past year has been very hard for me, I have been attacked and struggled in a lot of areas of my life, some days I felt so lonely and hurt that I just wanted to be alone in my thoughts. Sadly during these times I turned to substance to ease the pain & numb the feelings.


I'm not proud of it, but at the time all I wanted was to make the pain and hurt go away. Unfortunately the high I was giving in to was temporary and the pain & problems resurfaced even stronger than before.


And I am not going to pretend to have everything figured out and be someone I am not, because I am human too and will make mistakes, the important thing is I am willing to express myself and learn from my mistakes to be free from being controlled.


I've been realizing more and more that we need to face our problems and not avoid them, learn to adapt and develop self-control because the alternative leads to more anger and depression.

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