Victim Mentality

I am learning that it's ok to go through the emotions I am feeling, to cry when I feel I need to & yell if I have to, just to let it all out. Holding it in and trying to avoid the pain made it unbearable. But every time I allow myself to experience the emotions, as painful as they are, I come to terms with reality.

Besides who am I really trying to fool or impress by avoiding the pain, it doesn't make me less of a man, all It does is hurt me more and delay the healing process.

I become my worst enemy by denying and rejecting my past, taking on the victim mentality.

I have been given a second chance for a fresh start, it’d be such a waste if I don’t take the opportunity.

No one has the power to MAKE me feel anything, yes people can trigger my emotions, but ultimately I make myself experience the emotions when I surrender control of my attitude.

That’s why it’s a continuous process, keep exposing my feelings while working on my mindset.

Because at the end of it all, I am not what happened to me, I am what I choose to become.

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